07895238788
MIND | MUSCLE | MOVEMENT
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SERVICES
PERSONAL TRAINING
Work with an experienced personal trainer on a 1-1 or 2-1 basis. We offer tailored training through a systemized movement screening to identify your unique needs, optimize performance, and achieve lasting results.
YOGA
Semi private 4-1 yoga classes in our calming studio.
Experience a rejuvenating yoga class focusing on flexibility, strength, and relaxation. Perfect for all levels.
GROUP CLASSES
REFORMER PILATES
Get strong and sweat together. Train with likeminded individuals in a small group class environment.
Strengthen and tone with our classical Reformer Pilates on a 2-1 or 1-1 basis. Using authentic Reformer beds, this low-impact workout enhances core stability, flexibility, and balance, leaving you feeling strong, aligned, and revitalised
HYBRID COACHING
The best of both worlds. Combining online coaching and in person training. For those with some gym experience looking to structure around their training & nutrition outside of PT sessions
ONLINE COACHING
Can't get to us?
Work with us online to transform your physique.
ENQUIRE HERE
OUR LOCATION
Kinetic Barn
Luckings Farm
Magpie Lane
Coleshill
HP7 0LS
We are located in the beautiful country side of
Coleshill, Buckinghamshire.
Just a stone throw away from the Harte and Magpie pub
on the main road which links Amersham to Beaconsfield.