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7:00pm Monday | Kirsty

Full Body Strength & Conditioning

1 h
17 British pounds
Kinetic Barn

Service Description

Our strength and conditioning group class is designed for up to 6 people, using free weights and cardio equipment to deliver a balanced workout that targets muscle building and fat burning. Combining resistance training with high-intensity cardio, this class helps improve strength, endurance, and overall fitness. Led by our experienced trainers, you’ll work through a variety of exercises that push your limits while maintaining proper form, ensuring you see results and stay injury-free. Whether you're looking to tone up or shed body fat, this class is tailored to challenge and transform your body.


Upcoming Sessions


Cancellation Policy

Once a class is booked you may cancel up to 24 hours before. If you do not cancel before this window you will lose the class fee.


Contact Details

  • Kinetic Barn, Magpie Lane, Amersham, UK

    07895238788

    alex@kineticcoach.uk


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