Becky's passion for health and fitness began with her own journey, where she discovered a love for exercise and movement while teaching group classes. Experiencing the benefits of regular training, a healthy lifestyle, and balanced nutrition in her own life fuelled her desire to help others achieve the same positive results and integrate them into their daily routines. Becky is also trained as a pre and postnatal personal trainer, and as a mother of three, she understands the importance of staying fit throughout pregnancy and the postpartum period to support both physical and mental well-being.

 

Whether someone is looking to build muscle, lose weight, improve posture, or simply lead a healthier lifestyle, Becky is there to guide them every step of the way.

 

Becky specialises in personalised workout plans, strength training, functional fitness, and mobility work tailored to individual needs. Becky believes that fitness is not just about appearance but about feeling strong, confident, and empowered. She is committed to making fitness fun and sustainable for the long term, with a focus on building habits that last.

 

With her hands-on approach, Becky works closely with clients to create achievable goals, track progress, and overcome any obstacles they may face. Her goal is to help individuals unlock their full potential and make lasting changes they can be proud of.

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Client Testimonial:

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"I started training with Becky in February 2012 this was a huge step for me but she put me at ease from the start as I knew I had a long journey ahead of me.

She was so supportive and motivating I listened to the advice she gave me and really started to see the weight come off.

The sessions are always challenging pushing you that little bit more each week but she always understands your limits.

I always look forward to seeing Becky, she's always positive and gets me back on track I really couldn't have lost 5st without her help."

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- Kirsty Brown

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