Tom has always had a passion for sport and fitness and takes great pride in helping clients become stronger, faster, and move with ease - free from pain or limitations. His approach focuses on building strength, improving mobility, and enhancing overall performance.

 

His coaching goes beyond just physical transformation; he empowers clients to make positive, lasting changes in how they approach their health.

 

As an avid hockey player and cricket enthusiast, Tom specialises in strength and conditioning for both sports, as well as other athletic disciplines. He studied Sports Development and Coaching at university and continually stays up to date with the latest training methods to provide the best support for his clients.

 

Whether someone is looking to improve athletic performance or simply move and feel better in daily life, Tom brings a friendly, professional, and approachable style to coaching. His goal is to help every client achieve theirs.